Category: Senior Health and Wellness

Senior-Friendly Places in Columbus, Ohio

family visiting senior family member in rehab

Are you or an aging loved one on the hunt for things to do that offer a senior discount in and around Columbus? Many senior-friendly places in the area, including restaurants, stores, and attractions, are accessible and offer senior discounts or special services to make life easier for older adults. This blog provides a brief… Read more »

Is it Okay to Cheat on a Cardiac Diet?

overview of fried food like fries, burgers and shakes

Are you or a loved one on a very restrictive cardiac diet? A primary care provider may want you to follow a cardiac diet to help better manage coronary artery disease or a similar condition. For many adults, a cardiac diet can feel like an abrupt change in lifestyle and may be difficult to follow,… Read more »

Top 5 Amazing Health Benefits of Gardening for Seniors

senior smelling a flower outside

A green thumb is a healthy thumb. Discover the benefits of gardening for seniors to inspire you during this growing season! 1. Gardening helps keep seniors active. Gardening is a way to get your whole body moving. As you plant, weed and water, you’re putting your whole body to work. For seniors, an added benefit… Read more »

Guide to a Heart-Healthy Lifestyle

Heart-shaped tomato on top of lettuce signifying heart health

February is well known for being American Heart Health Month, a yearly awareness campaign created to alert people of the risk factors for heart-related illnesses and encourage them to take steps in protecting their heart. Optalis participates in various ways such as helping to educate adults on the disease and preventative ways to potentially reverse… Read more »

Top 10 Winter Safety Tips for Seniors

image of man falling on snow

Being a family caregiver during frosty northern winters can be especially challenging. From power outages to slip and fall accidents on black ice, being prepared is key. Here are our top ten suggestions: Preparing for Winter Emergency Kit: Ice and snow storms can keep individuals stuck indoors for several days in a row. Make sure to… Read more »

Home Safety Checklist for Seniors

image of checkmarks and lines

If you chose to spend time visiting a senior loved one at their home over the holidays, you may find yourself wondering how safe they are living alone. Adult children often find themselves in the position of trying to evaluate an older family member’s home environment for safety. Do the stairs have strong handrails? Is… Read more »

Open Enrollment: Who, What, Why and How

hands holding wooden cutouts of medical equipment and a stick person

Many find that working your way through the Medicare Open Enrollment process for the first time can be very daunting! Seniors are bombarded with information by mail and even on television commercials but what information is actually necessary for open enrollment? Here’s a quick overview of what you should know to help make the most… Read more »

Volunteer Opportunities at Optalis Healthcare

Are you looking for ways to give back? Optalis Healthcare has plenty of local volunteer work for you to put your talents to good use! Local Volunteer Work with Seniors There are several senior care communities that make up Optalis Healthcare across Ohio and Southeastern Michigan. However, if you were to visit all of them,… Read more »