Category: Senior Health and Wellness
Should My Aging Parent Get a Flu Shot Every Year?
Ask the Expert: Senior-Friendly Places in Columbus, Ohio
Are you or an aging loved one on the hunt for things to do that offer a senior discount in and around Columbus? Many senior-friendly places in the area, including restaurants, stores, and attractions, are accessible and offer senior discounts or special services to make life easier for older adults. This blog provides a brief… Read more »
Is it Okay to Cheat on a Cardiac Diet?
Are you or a loved one on a very restrictive cardiac diet? A primary care provider may want you to follow a cardiac diet to help better manage coronary artery disease or a similar condition. For many adults, a cardiac diet can feel like an abrupt change in lifestyle and may be difficult to follow,… Read more »
Top 5 Amazing Health Benefits of Gardening for Seniors
Guide to a Heart-Healthy Lifestyle
February is well known for being American Heart Health Month, a yearly awareness campaign created to alert people of the risk factors for heart-related illnesses and encourage them to take steps in protecting their heart. Optalis participates in various ways such as helping to educate adults on the disease and preventative ways to potentially reverse… Read more »
Top 10 Winter Safety Tips for Seniors
Skin Care Tips: Preparing for the Summer Sun
Dear Latonya: I’ve always spent a lot of time outdoors all year round. I think it has finally caught up with me. The damage to my skin is becoming more and more obvious. From brown spots to dry skin, I feel like sun damage is making me look older. Late night television seems to be… Read more »
