My father passed away 7 months ago, and my mother is on her own for the first time in 51 years. She is moving to Columbus this summer to be closer to my family. I’m trying to find a few places she can go or organizations she can become involved with to help her make… Read more »
The current generation of seniors is known for staying in their homes for many decades. When it is time to move on to a new chapter in life, helping them downsize can be a real challenge for their adult children. In fact, seniors and their families often cite this as a reason for putting off… Read more »
Older adults in the Midwest are at higher risk for a vitamin D deficiency during the winter than their friends in southern climates. That is because most of us spend less time outdoors during the winter. Less exposure to sunlight means the body has less opportunity to produce vitamin D naturally. More and more studies… Read more »
Are you looking for an assisted living community that combines the security of care with the comforts of home? Cranberry Park’s Assisted Living communities are the perfect place for you or your loved one. We provide assistance with daily activities in a modern, active setting that allows residents to live independent, satisfying lives. Services and… Read more »
Vitamin C is typically associated with cold and flu season because it aides the body in fighting viruses. But it does so much more than just prevent colds, it’s also an essential nutrient in living and aging. Health Benefits Continued research shows evidence that vitamin C may help lower blood pressure as well as potential… Read more »
Autumn is here, with beautiful colors, abundant harvests, and gorgeous weather that makes most of us want to get outdoors and enjoy all the fall activities Central Ohio has to offer. Here’s a list of nine activities to do in the area, even better they are all free or inexpensive! Apple picking: Enjoy the pretty… Read more »
Since the 1970’s, researchers have been studying the effects of journaling, finding that it is vastly beneficial for senior adults. Here are the 6 main reasons to keep a daily journal. Why You Should Journal 1. Record Your Life Experiences + Preserves Memories Revisiting entries is a great way to keep information for memoirs or… Read more »
When the mercury soars, seniors in the Columbus area are at greater risk for heat-related problems. These can range from minor sun poisoning to life-threatening dehydration or sunstroke. Being aware of potential issues can help you keep the older adult you love safe this summer. Summer Safety Tips for Central Ohio Seniors Hydration: Encourage the older… Read more »
Summer in Central Ohio is a great time to visit local festivals. However, a festival that requires a lot of walking or doesn’t offer shade may make it difficult for your senior parents to enjoy themselves. But everyone is different. Your parents may be able to walk for hours but can’t stay in the sun… Read more »
