Category: Senior Health and Wellness

Assisted Living at Cranberry Park

seniors laughing with each other

Are you looking for an assisted living community that combines the security of care with the comforts of home? Cranberry Park’s Assisted Living communities are the perfect place for you or your loved one. We provide assistance with daily activities in a modern, active setting that allows residents to live independent, satisfying lives. Services and… Read more »

Staying Active Indoors this Winter

senior man stretching

As we move into the colder months, staying active can seem difficult between the brutal cold and fears of falling alone. Many are looking for ways to stay active indoors out of the cold! We hear that statement often during the late fall and winters, and not just from seniors. Here we have a few… Read more »

Healthy Weight Gain Tips for Seniors

senior eating a pastry

Have you or your loved one lost weight recently without trying? Here are some helpful tips for healthy senior weight gain, as well as a look at some of the underlying issues the sudden weight loss may indicate. How to Help Older Adults Gain Weight in a Healthy Way If you or your parent is… Read more »

Open Enrollment: Who, What, Why and How

hands holding wooden cutouts of medical equipment and a stick person

Many find that working your way through the Medicare Open Enrollment process for the first time can be very daunting! Seniors are bombarded with information by mail and even on television commercials but what information is actually necessary for open enrollment? Here’s a quick overview of what you should know to help make the most… Read more »

What Vaccines to Get After Age 50

female getting a vaccine from doctor

My Dad lives with a chronic illness that has caused his immune system to be weaker. As a result, he seems to catch every bug that makes the rounds. I’m trying to make a list of vaccines that might protect him so we can speak with his doctor about them later this month. Do you… Read more »

Senior-Friendly Places in Columbus, Ohio

family visiting senior family member in rehab

I’m trying to create a list of senior-friendly places in and around the Columbus area for my 81-year old mother and her friends. I’m specifically looking for restaurants and stores that offer senior discounts or special services to make life easier for older adults. Do you have such a list or do you know where… Read more »

Home Safety Checklist for Seniors

image of checkmarks and lines

If you chose to spend time visiting a senior loved one at their home over the holidays, you may find yourself wondering how safe they are living alone. Adult children often find themselves in the position of trying to evaluate an older family member’s home environment for safety. Do the stairs have strong handrails? Is… Read more »

Top 10 Winter Safety Tips for Seniors

image of man falling on snow

Being a family caregiver during frosty northern winters can be especially challenging. From power outages to slip and fall accidents on black ice, being prepared is key. Here are our top ten suggestions: Preparing for Winter Emergency Kit: Ice and snow storms can keep individuals stuck indoors for several days in a row. Make sure to… Read more »

Fall Prevention for Seniors This Winter

image of man falling on snow

Falls among seniors continues to be the leading cause of disability in older adults, and one of the top ten reasons seniors end up in the emergency department of a local hospital. Here are a few fall prevention tips to help prevent your senior loved ones from falling this winter. Preventing Falls for Seniors First… Read more »