Category: Senior Health and Wellness

Helping Your Senior Beat Depression

man looking outside in a chair

Dear Edward: My parents were married for almost 60 years before my father passed away last year. My mother is really struggling. I think her grief has turned into a true case of depression. I’m trying to find ways to help her through this, but I’m not having much success. I know you help seniors… Read more »

Importance of Good Oral Hygiene

image of teeth

Dear Amy: I’ve noticed more and more commercials for oral hygiene products making the claim that poor oral care can lead to health problems. They especially seem to be saying it is linked to heart disease. We have a long history of cardiac illnesses in my family and I’m trying hard to prevent that from… Read more »

Importance of Maintaining Regular Physician Visits

doctor and patient looking at each other smiling

Most of us would rather not go to the doctor. For central Ohio seniors who have been hospitalized and completed therapy at an inpatient rehab center, this may be especially true. Once you are finally back on your feet and feeling better, it can be easy to think that keeping your physician appointment really isn’t… Read more »

Natural Remedies to Help Arthritis

older lady holding her wrist in pain

I was diagnosed with Osteoarthritis two years ago. I’ve been trying to find ways to manage it since then. It seems like I will be fine one day and then in pain the next. I would like to find a few natural treatment methods that help so I don’t have to resort to prescription medication…. Read more »

Is it Okay to Cheat on a Cardiac Diet

overview of fried food like fries, burgers and shakes

Dear Jane: My father is on a very restrictive cardiac diet. His doctor wants him to follow it to help better manage his coronary artery disease. After a lifetime of eating a very unhealthy diet, this abrupt change in lifestyle is very difficult for him to follow. I understand the diet is to be his… Read more »

Home Safety Checklist for Central Ohio Seniors

image of checkmarks and lines

If you chose to spend time visiting a senior loved one at their home over the holidays, you may find yourself wondering how safe they are living alone. Adult children often find themselves in the position of trying to evaluate an older family member’s home environment for safety. Do the stairs have strong handrails? Is… Read more »

Dealing with Emotional Loss

senior and nurse leaning on each other

Dear Kara, I am the primary caregiver for my aunt. She is my late-mother’s sister, and we have always been close to her. A few months ago, her husband of almost 50 years passed away unexpectedly, leaving her on her own for the first time. Within a few weeks of his funeral, we realized she… Read more »