Category: Michigan

Top 10 Winter Safety Tips for Seniors

Being a family caregiver during frosty northern winters can be especially challenging. From power outages to slip and fall accidents on black ice, being prepared is key. Here are our top ten suggestions: Preparing for Winter Emergency Kit: Ice and snow storms can keep individuals stuck indoors for several days in a row. Make sure to … Continue reading Top 10 Winter Safety Tips for Seniors

Vitamin C Benefits for Seniors

Vitamin C Fruits

Vitamin C is typically associated with cold and flu season because it aides the body in fighting viruses. But it does so much more than just prevent colds, it’s also an essential nutrient in living and aging. Health Benefits Continued research shows evidence that vitamin C may help lower blood pressure as well as potential … Continue reading Vitamin C Benefits for Seniors

9 Gift Ideas That Are Perfect for Someone in the Hospital

Gift Boxes

If your friend or family member is in the hospital, it’s natural to want to bring them something when you visit. However, how do you know what gift will be appropriate and appreciated? To help you out, here are some hospital gift ideas (that aren’t flowers!) that are perfect for older adults. What to Bring Someone in … Continue reading 9 Gift Ideas That Are Perfect for Someone in the Hospital

Benefits of Journaling for Seniors

Journaling

Since the 1970’s, researchers have been studying the effects of journaling, finding that it is vastly beneficial for senior adults. Here are the 6 main reasons to keep a daily journal. Why You Should Journal 1. Record Your Life Experiences + Preserves Memories Revisiting entries is a great way to keep information for memoirs or … Continue reading Benefits of Journaling for Seniors