Category: Senior Health and Wellness

Volunteer Opportunities at Optalis Healthcare

Are you looking for ways to give back? Optalis Healthcare has plenty of local volunteer work for you to put your talents to good use! Local Volunteer Work with Seniors There are several senior care communities that make up Optalis Healthcare across Ohio and Southeastern Michigan. However, if you were to visit all of them,… Read more »

The Emotional Side of De-Cluttering

seniors looking at items from box

We previously shared tips to help those who may be helping a senior loved one de-clutter their home. We focused on how to get started and shared tips for making the process go more smoothly. Now let’s tackle the emotional side of downsizing. Listening and Sharing Memories as You De-Clutter a Senior’s Home As you work… Read more »

Staying Heart Healthy at Home

Bowl of oatmeal with blueberries and a glass of orange juice

Dear Tacy: My parents are both retired and starting to slow down a bit. I’m a little concerned that their more sedentary lifestyle is putting them at risk for heart problems. Do you have any tips you can share on how to keep your heart healthy as you grow older? Ruth Dear Ruth: I do!… Read more »

What is Congestive Heart Failure

man holding his chest

We sat down with a local Heart Specialist about Congestive Heart Failure (CHF) to answer some of your top questions including causes, symptoms, prevention and more. Check out the questions and answers below to learn more about CHF. What causes Congestive Heart Failure? CHF represents symptoms caused by injury to the heart. The injury causes… Read more »

How Are Spiritual Needs Met at Optalis?

candle and a book

Hello, My mom is going to be moving into Cranberry Park soon for assisted living. For the most part, she is ready for the move but there is one thing she’s worried about—her religion. Mom was raised Catholic and is very devout. She attends weekly Mass and before her health issues made it harder for… Read more »

Exercises for More Energy

yoga

One of the biggest struggles I’ve had since growing “older” is maintaining my energy level. I just can’t do everything I want to in a day. Now that I’m retired and finally have time to pursue my hobbies, I’m just too tired most days. I think getting more exercise might help. But I’m not sure… Read more »