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Pan of roasted salmon, potatoes, and vegetables with lemon

Simple Meal Ideas for Your Aging Loved One After Rehab or Hospital Care

Coming home from rehab or a hospital stay is a significant milestone, but the journey to full recovery continues in the comfort of home. Proper nutrition plays a crucial role in healing and regaining strength, making meal planning an essential part of the recovery process. Here are some nutritious, easy-to-make meal ideas that can support… Read more »

hands inside a dryer for laundry

What Are Activities of Daily Living?

Activities of daily living are the things people do every day, like eating, bathing, or dressing. That’s the short answer. The long one includes answers to questions like why activities of daily living (ADLs) matter and how they can help you tell what level of care you or a loved one needs. Here’s what you… Read more »

senior looking outside a window

What to Do When an Aging Loved One Becomes Aggressive or Mean

Watching an aging loved one’s personality shift from kind and considerate to difficult and sometimes mean can be upsetting and also confusing. You may be wondering what might trigger this type of change and what you should do to help. This blog from Optalis Healthcare offers guidance on how to manage the new and challenging… Read more »

family smiling and laughing at each other

Visiting My Loved One in Senior Living or Long-Term Care

Many adult children with parents or other loved ones in a senior living community, including long-term care or assisted living, worry that they aren’t visiting enough. It can be challenging to balance all your responsibilities, including a career, friends, children, community commitments, and more. We understand that you want to give your loved one as… Read more »

Seniors at a restaurant being served their meals

Ask the Expert: Senior-Friendly Places in Columbus, Ohio

Are you or an aging loved one on the hunt for things to do that offer a senior discount in and around Columbus? Many senior-friendly places in the area, including restaurants, stores, and attractions, are accessible and offer senior discounts or special services to make life easier for older adults. This blog provides a brief… Read more »

Cheeseburger and french fries

Is it Okay to Cheat on a Cardiac Diet?

Are you or a loved one on a very restrictive cardiac diet? A primary care provider may want you to follow a cardiac diet to help better manage coronary artery disease or a similar condition. For many adults, a cardiac diet can feel like an abrupt change in lifestyle and may be difficult to follow,… Read more »

senior smelling a flower outside

Top 5 Amazing Health Benefits of Gardening for Seniors

A green thumb is a healthy thumb. Discover the benefits of gardening for seniors to inspire you during this growing season! 1. Gardening helps keep seniors active. Gardening is a way to get your whole body moving. As you plant, weed and water, you’re putting your whole body to work. For seniors, an added benefit… Read more »

What is the Average Length of Stay for Rehab?

If you or a loved one has experienced a hospital stay and require post-acute care rehab after being discharged, you may wonder how long you’ll be there. You may also worry about the cost of your rehab stay and what Medicare covers. Learn about the average length of stay for inpatient rehab and what Medicare… Read more »