Vitamin C is typically associated with cold and flu season because it aides the body in fighting viruses. But it does so much more than just prevent colds, it’s also an essential nutrient in living and aging. Health Benefits Continued research shows evidence that vitamin C may help lower blood pressure as well as potential… Read more »
If you’ve recently had surgery or are preparing for one, it’s best to have a plan in place for your recovery. You’ll want to talk to your physician about what you can expect after surgery and if you’ll require rehabilitation services to get you back on your feet. But what else can you do to… Read more »
Columbus, OH, October 17, 2022, Optalis Healthcare, a leader in senior healthcare providing care in Michigan and central Ohio, has acquired Vrable Healthcare, a family-owned top-quality care provider in Ohio. The official announcement was made in October 2022 in Ohio. The move to acquire Vrable Healthcare first started mid-2022 following the acquisition of The MacIntosh… Read more »
Since the 1970’s, researchers have been studying the effects of journaling, finding that it is vastly beneficial for senior adults. Here are the 6 main reasons to keep a daily journal. Why You Should Journal 1. Record Your Life Experiences + Preserves Memories Revisiting entries is a great way to keep information for memoirs or… Read more »
Going back to daily life after post-hospital rehabilitation and therapy can be challenging. One typical chore you may or may not have missed is grocery shopping, which can quickly become tiring or beyond your current physical capacity after rehab. Fortunately, we have a few simple tips to make this task easier and less overwhelming. That… Read more »
The current generation of seniors typically didn’t move much. Many have lived in their same home for many decades. After you have lived in a home for a number of years, it is easy to find you have accumulated a lot of extra belongings. It may lead adult children to have a difficult time assessing… Read more »
