February is well known for being American Heart Health Month, a yearly awareness campaign created to alert people of the risk factors for heart-related illnesses and encourage them to take steps in protecting their heart. Optalis participates in various ways such as helping to educate adults on the disease and preventative ways to potentially reverse… Read more »
‘Tis the season to explore easy healthy options to bring to your family and friends this holiday gathered by our Dietary team at Canal Winchester Health & Rehabilitation Center! PB&J Parfait What you’ll need: 1 cup Fage Plain Yogurt 2 Tbsp Peanut Butter 2 Tbsp Fruit Preserves of choice 2 Tbsp High Fiber Granola Layer… Read more »
If this is your loved one’s first year in a long-term care community, holiday planning can be a stressful time. Even if they’ve lived there for some time, it can still be difficult. Your celebrations will be different from how they were in years past — but “different” doesn’t have to mean “bad.” Here are… Read more »
Are you or a loved one having some trouble living independently at home? Are you starting to consider assisted living as an option? If so, you likely want to find the right care, but you also want to know how much each option is going to cost before you make any final decisions. Comparing costs… Read more »
Dear Latonya: I’ve always spent a lot of time outdoors all year round. I think it has finally caught up with me. The damage to my skin is becoming more and more obvious. From brown spots to dry skin, I feel like sun damage is making me look older. Late night television seems to be… Read more »
Are you planning a family vacation this summer and need a safe place for a senior loved one to stay? Respite is the ideal solution for you! Respite services offer a care solution for older adults and people with a disability who need extra support on a short-term basis. Your loved one can enjoy a short-term… Read more »
Dear Ashlee: My husband and I decided to include his 85-year old mother on our summer vacation this year. While our plans are still in the works, we expect to be staying at a national park for five or six nights. We haven’t tried this before so we are hoping for a little advice on… Read more »
If you’re a person with Type 2 diabetes, you’re probably already aware that you will always experience medical complications. That risk is heightened if you’re older, overweight or in poor health. What can you expect from post-surgical rehab? Even if your blood sugar was under control when you went in for surgery, it may well not… Read more »
