Physical activity can also reduce your risk for developing chronic diseases that develop as people age. In some instances, exercise is also an effective treatment for conditions such as arthritis, diabetes, and heart disease. Why Get Physical? Older adults sometimes think by reducing their activity level and “taking it easy,” they can decrease their risk… Read more »
Category: Senior Health and Wellness
Arthritis; Myth or Fact?
The myths about arthritis are numerous. Some of them are so prevalent that they keep older adults who live with the disease from seeking the proper advice needed to help relieve the pain and symptoms of the disease. We will evaluate some of the most common myths and share the facts behind the misconceptions. Debunking… Read more »
Hepatitis C Risk Increases
The aging of Baby Boomers is bringing great changes to this nation. Along with rising worries about safety nets and health care comes a concern about Hepatitis C. Boomers are 5 times more likely to have Hepatitis C than the rest of the U.S. population. 1 out of every 30 Boomers has Hepatitis C. That doesn’t mean… Read more »
What Footwear is Safe for My Senior to Wear?
Dear Cheryl: My mom and I are going to do some shopping for a few pair of shoes for her this weekend. Her medication has made her a little less steady on her feet, and I think having the right footwear will help keep her safe. Do you have any advice on how to help… Read more »
Top 10 Must-See Romantic Movies
Dear Hope, My mother used to be very active and social before my father passed away last year. Now she’s withdrawn from a lot of her favorite clubs and pastimes. It’s tough to even get her to leave the house for her grandkids’ birthday parties! I am concerned she is on the road to depression… Read more »
Transportation Options for Seniors in Central Ohio
Dear Linda: My aging parents live in the Columbus area. My mother was always a nervous driver in traffic, but lately it seems like my father is no longer confident in his driving ability either. Now that winter weather is here, I’m concerned that it is time for him to hang up the keys. Because I live… Read more »
Helping Your Senior Beat Depression
Dear Edward: My parents were married for almost 60 years before my father passed away last year. My mother is really struggling. I think her grief has turned into a true case of depression. I’m trying to find ways to help her through this, but I’m not having much success. I know you help seniors… Read more »
Home Hazards for Central Ohio Seniors
Dear Kara: My 82-year-old mother-in-law lives alone in a house she has owned for over 30 years. While we live near her in the Columbus area, my husband and my work schedules and our kids’ many extracurricular activities make it difficult to check in on her more than a few times a week. She is… Read more »
Importance of Good Oral Hygiene
Dear Amy: I’ve noticed more and more commercials for oral hygiene products making the claim that poor oral care can lead to health problems. They especially seem to be saying it is linked to heart disease. We have a long history of cardiac illnesses in my family and I’m trying hard to prevent that from… Read more »