Category: Senior Health and Wellness

Physical Fitness Ideas for Older Adults

older couple going on a walk outside

Physical activity can also reduce your risk for developing chronic diseases that develop as people age. In some instances, exercise is also an effective treatment for conditions such as arthritis, diabetes, and heart disease. Why Get Physical? Older adults sometimes think by reducing their activity level and “taking it easy,” they can decrease their risk… Read more »

Arthritis; Myth or Fact?

man touching his knee in pain while loved one is there to comfort him

The myths about arthritis are numerous. Some of them are so prevalent that they keep older adults who live with the disease from seeking the proper advice needed to help relieve the pain and symptoms of the disease. We will evaluate some of the most common myths and share the facts behind the misconceptions. Debunking… Read more »

Hepatitis C Risk Increases

paperwork that is for hepatitis c

The aging of Baby Boomers is bringing great changes to this nation. Along with rising worries about safety nets and health care comes a concern about Hepatitis C. Boomers are 5 times more likely to have Hepatitis C than the rest of the U.S. population. 1 out of every 30 Boomers has Hepatitis C. That doesn’t mean… Read more »

Top 10 Must-See Romantic Movies

lady turning on the tv with a remove smiling and eating popcorn

Dear Hope, My mother used to be very active and social before my father passed away last year. Now she’s withdrawn from a lot of her favorite clubs and pastimes. It’s tough to even get her to leave the house for her grandkids’ birthday parties! I am concerned she is on the road to depression… Read more »

Transportation Options for Seniors in Central Ohio

senior couple smiling at camera outside of a transportation bus for seniors

Dear Linda: My aging parents live in the Columbus area. My mother was always a nervous driver in traffic, but lately it seems like my father is no longer confident in his driving ability either. Now that winter weather is here, I’m concerned that it is time for him to hang up the keys. Because I live… Read more »

Helping Your Senior Beat Depression

man looking outside in a chair

Dear Edward: My parents were married for almost 60 years before my father passed away last year. My mother is really struggling. I think her grief has turned into a true case of depression. I’m trying to find ways to help her through this, but I’m not having much success. I know you help seniors… Read more »

Importance of Good Oral Hygiene

image of teeth

Dear Amy: I’ve noticed more and more commercials for oral hygiene products making the claim that poor oral care can lead to health problems. They especially seem to be saying it is linked to heart disease. We have a long history of cardiac illnesses in my family and I’m trying hard to prevent that from… Read more »