Category: Rehabilitation

How To Meal Prep Before Planned Surgery

fruits and veggies

Meal prepping is one of the best things you can do to prepare for a planned surgery like a knee replacement or cardiovascular surgery. It’s an easy way to make the transition home from the hospital or post-hospital rehab center a little smoother. If you or a loved one will be having surgery soon, here are some… Read more »

Post-Rehab Recipes You’ll Love

picture of meet and veggies

You’ve had surgery, you’ve successfully completed, and now you’re heading home. What are you planning on making for dinner? Returning home means returning to your normal routine. If you’ll be cooking for yourself, or if you have someone cooking for you after rehab, give these easy and healthy recipes a try. We’ve also thrown in some… Read more »

Keeping Your Parent in Rehab for the Holidays

nurse and resident smiling at each other

Dear Kim, My dad is currently a patient at a rehab center in Columbus. He had a bad fall down some stairs that required extensive surgery. We know he will need to stay in rehab for several more months and likely continue with outpatient therapy. With the holidays coming up, we’d like to bring him… Read more »

What is the Average Length of Stay for Rehab?

senior lady in hospital bed with nurse by side

Dear Jeremy: My husband had a heart attack a few weeks ago and will soon be discharged from the hospital. The cardiologist told us that it would be best for him to go to a skilled nursing and rehab center somewhere in the Columbus area for a month or so of physical therapy. The doctor was very… Read more »

Staying Motivated for Physical Therapy and Rehabilitation

senior man doing yoga poses with help from staff

Staying motivated is one of the most important parts of any rehabilitation journey. Whether it’s inpatient or outpatient therapy, or for an illness, surgery or injury, the success of your recovery depends for a large part on the effort you put into it. If you stay motivated, it really increases your chances of success and… Read more »

What Should I Pack for a Post-Hospital Rehab Stay?

senior woman holding a clipboard

If you’ll be transitioning from a hospital stay to a Columbus area short-term rehab center, you may be wondering what to pack. Luckily, you’ll be able to trade those awful hospital gowns for your own pajamas, but you will need more than just comfortable pajamas during your stay. Here is a list of what to… Read more »

9 Apps to Keep You Entertained in Post-Hospital Rehab

senior man using a tablet

Are you looking for something fun to do in post-hospital rehabilitation? There are lots of things to keep you entertained if you’re in inpatient rehab at an Optalis care center, including activities and entertainment events, but you also have a world at your fingertips. With more than 2 million apps now available, there is so… Read more »

Supporting Your Spouse in Post-Hospital Rehab

senior couple smiling at camera outside of a transportation bus for seniors

You’ve successfully gotten your spouse through their surgery and have helped them make the transition to an inpatient post-hospital rehabilitation center for their recovery. Do you know what’s coming next? Here’s what you can expect during their stay at the rehab center and the transition home, as well as tips and advice to make the… Read more »

The Importance of Continuing Therapy at Home

doctor and senior talking on a couch

Everyone who receives services from an inpatient rehabilitation center leaves with a discharge plan in place that outlines any necessary follow-up care. This plan often includes therapy exercises to be completed at home. It might be tempting to ease up on your exercises and go back to your normal routine once you’re back in the comfort of… Read more »