Dear Elonda, My mom has been living at home by herself since my dad passed away three years ago. She was doing okay at first but now she seems to be slowing down a bit and I’m trying to figure out how to help her. To help her, I go over once or twice a… Read more »
Dear Jeremy: My dad will be having hip surgery in a few weeks. It is something he has put off for several years, and now, his hip is in pretty rough shape. The orthopedic surgeon has let us know that he will need to transfer to a skilled nursing and rehab center afterward. The catch… Read more »
Dear Jaclyn: We visited my mom in Columbus, Ohio over the weekend. Truth be told, I’m worried about her and have been for a while. At a minimum, she is lonely. She might even be depressed. Some of the other concerns I have are small, but I think they add up to a more serious… Read more »
Most seniors and their caregivers know that as we age the risk of a fall increases. It is due to a variety of reasons. These reasons often include poor nutrition, lack of muscle tone, and medications that cause dizziness and problems with balance. Strength training and exercises that work core muscles, such as yoga and… Read more »
After a long, cold winter many Central Ohio families are looking forward to heading south to soak up the sun during spring break . If you are a caregiver for a senior you love, however, taking a break can often create anxiety. Worrying about how they are managing while you are away can keep you… Read more »
Dear Amanda and Lisa: My mother lives on her own in an older home just outside Columbus. My brother and I both live a few hours away so we can’t be there as often as we would like. Since our father passed away a few months ago, our mom seems to be a constant target for… Read more »
Dear Jeremy, My husband was recently hospitalized for a bad case of pneumonia. He’s recovering but he’s going to need rehabilitation after he leaves the hospital to get back on his feet. He’s a little nervous because he has no idea what to expect. Can you give me some examples of therapy exercises? I think… Read more »
Physical activity can also reduce your risk for developing chronic diseases that develop as people age. In some instances, exercise is also an effective treatment for conditions such as arthritis, diabetes, and heart disease. Why Get Physical? Older adults sometimes think by reducing their activity level and “taking it easy,” they can decrease their risk… Read more »
You’ve noticed some changes in your parent. Maybe Mom isn’t dressing like she used to, or perhaps Dad no longer plays bridge even though he used to love it. But are these signs that it’s time for assisted living? It can be difficult to tell whether your parent could benefit from assisted living or not…. Read more »
