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senior holding ball smiling for rehab

First 48 Hours in Post-Hospital Rehabilitation

You’re about to leave the hospital, headed for a post-hospital rehab facility as the next step in your recovery. Your doctor has signed off on your release, the flowers and cards from well wishers are all packed up and you’re ready to go. But you may be feeling nervous or even overwhelmed—how do you know… Read more »

nurse smiling looking at resident

7 Tips to Improve Communication With Your Doctor

Clear communication with your doctor is crucial when discussing any diagnosis, health plans, medications and/or symptoms. Improve conversations with your doctor with these simple tips. Improve Your Conversation When your doctor explains a diagnosis, explain it back to the doctor as you understand it. This will help make sure you understand the information correctly and allows… Read more »

man using rehab equipment with the guidance of staff

Understanding the Goals of Short-term Rehab

My father’s physician is recommending a short-term rehab after Dad leaves the hospital. I’m not exactly sure what that entails, and, to be honest, it sounds a little scary! Can you help me understand what I need to know? -Evelyn in Columbus, OH Hi Evelyn, Many central Ohio older adults (or their family members) may… Read more »

female getting a vaccine from doctor

What Vaccines to Get After Age 50

Dear Tasha: My Dad lives with a chronic illness that has caused his immune system to be weaker. As a result, he seems to catch every bug that makes the rounds. I’m trying to make a list of vaccines that might protect him so we can speak with his doctor about them later this month…. Read more »

older lady smiing at the camera

Independent Living vs. Assisted Living

A question you hear a lot in senior living is “which is the right fit—independent living or assisted living?” The answer to that question lies in the definition of each community type. By fully understanding the two terms, you’ll be able to better understand which is the ideal place for you. Independent Living Defined Independent living is… Read more »

older man smiling at nurse

How to Help Dad Move to Memory Care

Dear Allie, After trying for years to help my dad stay at home, my wife and I have determined he’s not safe in his home. We’re moving him to memory care at West Park in Columbus. However, he doesn’t want to move from his home. How can we make the move easier on him? How can we make him… Read more »

couple riding bikes outside

4 Easy Tips for Outdoor Rehab

Dear Jeremy: My husband had knee surgery earlier this month and has completed most of his rehab program that his doctor suggested. However, outside of rehab he’s been sitting a lot more than he ever has in his life. I know that can’t be good for him. He’s always been a real outdoorsman. I’m hoping… Read more »

nurse smiling looking at resident

7 Tips to Keep Your Senior Active Physically & Mentally

Staying active and engaged with life as you grow older can help you stay both mentally and physically fit. People who stay connected are less likely to develop illnesses ranging from diabetes to hypertension. In fact, health experts have identified isolation as a health risk for seniors. If you are an adult child or caregiver for… Read more »

older man using equipment for rehabilitation

20 Ways to Protect Your Joints

Keeping your joints healthy is an important part of successful aging. While most of us know there is no cure for arthritis, what most of us aren’t sure of is if there are proactive steps that will help keep joints in good condition. Here are few recommendations: Maintain a healthy weight. Every extra pound you carry… Read more »